Learn Yoga one-on-one Yoga was traditionally taught in an intimate setting, where one student would learn from one teacher ways to deepen their practice. Jessica at La Vida Veda’s Yoga consultations bring that ancient tradition to your home. Jessica offer’s private Yoga consultations for individuals either in person or via video conference. Our one-on-one Yoga …
This hour long sequence is for all levels and includes pranayama breathing exercises and meditation. It is grounding for Vata dosha and the air element, meaning it’s great for getting centred into your body and out of your racing mind. This class will help you to balance feelings of spaciness, anxiety and fear in the …
Join me for this fun interactive LIVE online private Ayurveda cooking class. Firstly, you’ll receive a complimentary 15 minute Ayurveda consultation call so that we can book and create a unique class for your specific needs. Secondly, you’ll receive access to Ayurveda theory, right here in my online course platform once registered. Along with a …
Dive deeper into the life transforming practices & philosophy of Ayurveda ONLINE in this in depth Ayurveda course. with Jessica Kruse, Jasri Lambert & Jill Talve with special guest Dr.Ramkumar dates – 4 weekend intensives March 6, 7 March 20, 21 April 10, 11 Aril 24, 25 schedule – 7:00-8:00am: meditation/ 10am-5pm: classroom *note: we …
Online Community Cleanse Date – Saturday, October 17 – Thursday, October 22 LIVE meeting times – Saturday (intro workshop) – 2:00 – 4:00 pm CSTMonday and Tuesday (morning meditations) – 8:00 am CSTWednesday (workshop) – 5:00 pm CSTThursday (cleanse closing) – 4:00 pm CST Location – ONLINE For questions, please contact Jessica – jessica@lavidaveda.ca A cleanse …
