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Dinacharya~ Ayurvedic Daily Routine

Ayurvedic Daily Routine Ayurveda is an eternal science, something that has no beginning or end. It not only helps you to understand the value of life, but it also provides timeless direction that encourages one to live life in the most harmonious way possible. Ayurveda is an ancient wisdom that is meant to be used everyday, it’s not something you look for only when you need it. It’s very practical and accessible because its foundation is based in maintenance…

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Summer Season According to Ayurveda

Ayurveda is more than a mere healing system. It is a science and art of appropriate living which helps one to achieve longevity throughout the seasons of the year and cycles of life. As summer is fast approaching, here is some information about pitta dosha, which is the governing, fire and water dominant energy of the summer season. We should all strive to pacify pitta during its dominant season, no matter what your constitution is. The following will help…

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