ayurveda therapies

Ayurveda Fall Cleanse

Purvakarma

The vital preparation for Panchakarma Charaka & Vaghbhata in Sutrasthana define health as:“Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate” Above is the Ayurvedic Definition of Health which teaches that the basic body humours (doshas) must be in equilibrium, the digestive fire (agni) must be in a balanced state and the tissues (dhatus) and …

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Balancing Your Mind & Body with Ayurvedic Wisdom of Gemstones & Colours

We don’t know exactly how these gemstones work. They seem to be able to strengthen & nourish a person with their corresponding planetary energy, but also protect them from an excess of that energy. The actions of gemstones and crytals can only be explained by prabhāva, and not by the logic of rasa, vīrya, vipāka, …

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Why I practice Yoga and Ayurveda; Side by side as they have been practiced for thousands of years.

Ayurveda is the science of life and over the past decade, it has become my life. The journey into my personal yoga and meditation practice commenced at the age of 16, looking to learn something I wasn’t attaining from my small town high school in Alberta. Eager to travel at 18, I left my family …

Why I practice Yoga and Ayurveda; Side by side as they have been practiced for thousands of years. Read More »

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