Welcome to La Vida Veda

with Jessica Kruse

Ayurvedic holistic health and Yoga 

About La Vida Veda

Jessica is dedicated to Ayurvedic medicine and Yoga as they have been practiced side by side as sister sciences for thousands of years to promote wellbeing and longevity. Her mission is to bring Ayurveda to the West to facilitate and support growth in the multiple dimensions of health: physical, mental, emotional, and spiritual, using a holistic approach that is blended with Ayurvedic lifestyle and diet, massage, yoga, pranayama and meditation

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 Yoga Teacher Training, Yoga Classes, Classes in Ayurveda are all offered online

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