Jessica is dedicated to Ayurvedic medicine and Yoga as they have been practiced side by side as sister sciences for thousands of years to promote wellbeing and longevity. Her mission is to bring Ayurveda to the West to facilitate and support growth in the multiple dimensions of health: physical, mental, emotional, and spiritual, using a holistic approach that is blended with Ayurvedic lifestyle and diet, massage, yoga, pranayama and meditation
Jessica Kruse is an Ayurveda Practitioner, Remedial Massage Therapist, E-RYT 200 & YACEP (Yoga Alliance Continuing…
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What is Ayurveda? Ayurveda, literally translated as “the Science of Life,” is a 5,000…
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Ayurveda Cooking Class ~ Grounding Autumn Meals to Restore & Protect Learn how to…
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200 Hour Yoga Teacher Training This Yoga Alliance 200 hour RYS program is offered in…
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La Vida Veda Ayurveda | 
0 Comments | We don’t know exactly how these gemstones work. They seem to be able to strengthen & nourish a person with their corresponding planetary energy,…
La Vida Veda Ayurveda | 0 Comments | Many people ask me, what is the difference between Abhyaṅga Warm Oil Massage and other techniques such as Swedish or Sports Massage? Western techniques…
La Vida Veda Ayurveda | 0 Comments | Ojas: Boosting Immunity through Seasonal Practices The transition from summer to fall is a time to expect cooler days and nights, sudden cold bursts…
