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Latest Posts

Ojas: Boosting Immunity through Seasonal Practices

  Anila Ayurveda  |  
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Ojas: Boosting Immunity through Seasonal Practices The transition from summer to fall is a time to expect cooler days and nights, sudden cold bursts…

How to Make Ghee

  Anila Ayurveda  |  
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  INGREDIENTS ▸ 1 pound (Organic) Unsalted Cultured Butter UTENSILS ▸ Stainless steel heavy bottom pot and strainer ▸ Cheese cloth (organic unbleached ideally)…

Dinacharya~ Ayurvedic Daily Routine

  Anila Ayurveda  |  
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Ayurvedic Daily Routine Ayurveda is an eternal science, something that has no beginning or end. It not only helps you to understand the value…